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The ABCs of Self-Defense

Self-defense is not about fighting. It’s about surviving. That’s why we call ourselves survivors.

Even so, one must still prepare for battle. Self-defense is 99% caution and 1% confrontation. As Mr. Miyagi says, we learn to fight so that we don’t have to.

To help you learn how to defend yourself like a true Tough Cookie, here are our top TC-tested moves, which we affectionately call the ABCs of Self-Defense.







 

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